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Way back in June 2017, I had posted a list of 5 inspirational TED Talks. That post is still my highest traffic source. I had no idea it would attract so many readers. But then it dawned on me that the post is so popular because it has met its objective–to motivate others.

The scope of that post, of course, was very broad because it could be a motivator for anyone and everyone and not just my niche audience. After all, each one of us needs a dose of inspiration every now and then.

Between our work responsibilities and family responsibilities, most of have very little time left for self-care. I do not mean the self-care that involves long showers and relaxing massages, or just 30 minutes alone time without a child hanging by your shoulders. You absolutely must make time for all of that…and more! You deserve it! But additionally, I want you to make time to stimulate your mind and soul too.

And so, I have decided to put together a TED Talk series for my readers. I will search the TED website and curate a list of 5 most amazing talks I find in there. I will publish this list for public consumption once every quarter.

Let’s get started. 

Feel like you are stuck in a rut? Watch 5 awe-inspiring TED Talks to challenge your status quo.

Disclaimer: All synopses are from the TED website.

TED Talk #1: Free Yourself From Your Filter Bubbles

Duration: 9:18 minutes


Joan Blades and John Gable want you to make friends with people who vote differently than you do. A pair of political opposites, the two longtime pals know the value of engaging in honest conversations with people you don’t immediately agree with. Join them as they explain how to bridge the gaps in understanding between people on opposite sides of the political spectrum — and create opportunities for mutual listening and consideration (and, maybe, lasting friendships).

Direct Link 

TED Talk #2: What Makes Something Go Viral

Duration: 10:29 minutes


What’s the secret to making content people love? Join BuzzFeed’s Publisher Dao Nguyen for a glimpse at how her team creates their tempting quizzes, lists and videos — and learn more about how they’ve developed a system to understand how people use content to connect and create culture.

Direct Link

TED Talk #3: Get Comfortable With Being Uncomfortable

Duration: 10:54 minutes


Luvvie Ajayi isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker. In this bright, uplifting talk, Ajayi shares three questions to ask yourself if you’re teetering on the edge of speaking up or quieting down — and encourages all of us to get a little more comfortable with being uncomfortable.

Direct Link

TED Talk #4: The Future of Storytelling

Duration: 21:59 minutes


“We all feel a compelling need to watch stories, to tell stories … to discuss the things that tell each one of us that we are not alone in the world,” says TV titan Shonda Rhimes. A dominant force in television since “Grey’s Anatomy” hit the airwaves, Rhimes discusses the future of media networks, how she’s using her narrative-building skills as a force for good, an intriguing concept known as “Amish summers” and much more, in conversation with Cyndi Stivers, director of the TED Residency.

Direct Link

TED Talk #5: 12 Truths I Learned From Life and Writing

Duration: 15:55 minutes


A few days before she turned 61, writer Anne Lamott decided to write down everything she knew for sure. She dives into the nuances of being a human who lives in a confusing, beautiful, emotional world, offering her characteristic life-affirming wisdom and humor on family, writing, the meaning of God, death and more.

Direct Link

That’s it for this quarter. To receive one inspiring TED Talk video in your Inbox every week, please sign up for our mailing list.

I hope this post lifted your spirits as it did for me.

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Feel like you are stuck in a rut? Watch 5 awe-inspiring TED Talks to fuel the fire in your belly.

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